英语句子

当人感到疲惫的状态持续超过2小时，皮质醇水平会异常升高。If a person stays tired for more than 2 hours, the cortisol level can become very high.

2025-07-10 120 阅读

心理学实验显示，写下挫败的原因能使问题解决效率提升40%。A study shows that writing down why you feel frustrated can help you solve problems 40% faster.

2025-07-10 106 阅读

烦躁是大脑对微小挫败感累积的预警反应。Being irritated is a feeling when your brain gives you a warning about small troubles building up.

2025-07-10 120 阅读

学会将失望转化为改进的动力，才是真正的情绪智慧。If you learn to use disappointed feelings to make yourself better, it is a smart way to understand emotions.

2025-07-10 131 阅读

富有同情心是大脑镜像神经元激活的情感共鸣状态。Being sympathetic is a feeling when your brain copies someone’s feelings.

2025-07-09 118 阅读

当人感到尴尬的瞬间，脸颊毛细血管会迅速扩张形成脸红反应。When someone feels embarrassed, the blood in their cheeks moves fast and their face turns red.

2025-07-09 130 阅读

当人处于恼火的状态时，心率会突然加快15-20次/分钟。When a person is annoyed, their heart beats 15 to 20 times faster every minute.

2025-07-09 115 阅读

学会将嫉妒转化为欣赏的动力，是情绪成熟的必修课。Learning to change jealous into power for doing well is an important part of growing up.

2025-07-09 119 阅读

当人被逗乐的状态持续6秒以上时，体内压力激素水平会骤降35%。If a person is amused for more than six seconds, the stress in their body drops by 35 percent.

2025-07-09 112 阅读

当身体进入放松的模式时，肌肉张力会降低40%以上。When the body is relaxed, the muscles become softer, and their tightness drops by more than 40 percent.

2025-07-09 117 阅读

当人处于平静的状态时，呼吸会自动调整为每分钟5-6次的完美节律。When a person feels calm, their breath naturally slows to about five or six times each minute.

2025-07-09 117 阅读

科学家发现，童年经常体验惊奇的人，成年后创造力高出23%。Scientists found that children who feel amazed often will be 23% more creative when they grow up.

2025-07-09 120 阅读

当人感到惊讶的瞬间，瞳孔会不自觉地放大0.5秒。When a person feels surprised, the eyes go big for half a second.

2025-07-09 125 阅读

当人保持充满希望的心态时，大脑会优先处理正面信息。When a person keeps a hopeful mind, the brain gives more attention to good things.

2025-07-09 122 阅读

培养真正的自信不是假装完美，而是接纳不足仍勇敢行动。Building real confident is not to be perfect, but to accept your limits and act bravely.

2025-07-09 120 阅读