Annoyed 恼火的
Being annoyed is the brain’s way to answer when things do not go as planned.
When a person is annoyed, their heart beats 15 to 20 times faster every minute.
This feeling is like the mind’s power is too much, and it needs a break to calm down.
Studies show that taking a deep breath for six seconds can stop the line of annoyed feelings in the brain.
Watching a cat move its tail after being touched again and again is a clear sign of being annoyed.
If you call your annoyed feelings “in process,” it can help stop you from losing control.
恼火是大脑对预期受阻时的应急反应模式。
当人处于恼火的状态时，心率会突然加快15-20次/分钟。
这种情绪就像心理电路突然过载，需要立即切断电源冷静。
研究发现，深呼吸6秒就能打断恼火的神经传导链条。
观察被反复碰触的猫咪甩尾动作，就是最生动的恼火表现。
给恼火的情绪贴上"正在处理中"的标签，能快速降低失控风险。
配套练习✍ annoyed /əˈnɔɪd/
🔍 完形填空（Cloze Test）
-
Being annoyed is the brain’s way to answer when things do not go as ______.
(a. planned / b. clean / c. easy) -
When a person is annoyed, their heart ______ faster every minute.
(a. sleeps / b. beats / c. talks) -
This feeling is like the mind’s power is too much and it needs a ______ to calm down.
(a. bag / b. break / c. book) -
Taking a deep ______ for six seconds can help with annoyed feelings.
(a. breath / b. walk / c. nap) -
Watching a cat move its ______ quickly is a sign of being annoyed.
(a. leg / b. tail / c. ear)
✅ 判断题（True or False）
- Annoyed feelings can make the heart beat faster.
- Taking a deep breath for six seconds can help stop annoyed feelings.
- A cat licking its paw is a sign of being annoyed.
- Saying “in process” about your annoyed feelings may help you stay calm.
📝 连词成句（Sentence Ordering）
- move / tail / the / annoyed / quickly / cats
- help / calm / deep / can / down / breathing
- break / too / needs / the / much / mind’s / power / a
练习答案✅
完形填空
- a
- b
- b
- a
- b
判断题
6. True
7. True
8. False
9. True
连词成句
10. Annoyed cats move the tail quickly
11. Deep breathing can help calm down
12. The mind’s power is too much, needs a break
📌文章CEFR 等级：A2-B1级
👉 关注 水滴英语作文网，用阅读点亮词汇，用坚持打开未来！
