英语句子

观察猫咪突然听到巨响时炸毛的样子，就是最原始的惊恐示范。Watching a cat jump and its hair stand up when it hears a loud sound is a sign of being scared.

2025-07-10 101 阅读

观察失眠者在深夜反复翻身的动作，就是忧虑累积的肢体表达。Watching people who cannot sleep turn over again and again shows the body feeling worried.

2025-07-10 101 阅读

文章摘要

2025-07-10 109 阅读

学会在筋疲力尽前主动休息，才是最高效的能量管理策略。Taking a rest before you feel exhausted is the best way to save your energy.

2025-07-10 108 阅读

研究发现，冷漠时大脑处理他人情绪的区域活动会明显减弱。Studies show that when you are indifferent, the area in the brain that understands others’ feelings works less.

2025-07-10 106 阅读

当人感到疲惫的状态持续超过2小时，皮质醇水平会异常升高。If a person stays tired for more than 2 hours, the cortisol level can become very high.

2025-07-10 110 阅读

心理学实验显示，写下挫败的原因能使问题解决效率提升40%。A study shows that writing down why you feel frustrated can help you solve problems 40% faster.

2025-07-10 104 阅读

烦躁是大脑对微小挫败感累积的预警反应。Being irritated is a feeling when your brain gives you a warning about small troubles building up.

2025-07-10 114 阅读

学会将失望转化为改进的动力，才是真正的情绪智慧。If you learn to use disappointed feelings to make yourself better, it is a smart way to understand emotions.

2025-07-10 118 阅读

富有同情心是大脑镜像神经元激活的情感共鸣状态。Being sympathetic is a feeling when your brain copies someone’s feelings.

2025-07-09 108 阅读

当人感到尴尬的瞬间，脸颊毛细血管会迅速扩张形成脸红反应。When someone feels embarrassed, the blood in their cheeks moves fast and their face turns red.

2025-07-09 110 阅读

当人处于恼火的状态时，心率会突然加快15-20次/分钟。When a person is annoyed, their heart beats 15 to 20 times faster every minute.

2025-07-09 103 阅读

学会将嫉妒转化为欣赏的动力，是情绪成熟的必修课。Learning to change jealous into power for doing well is an important part of growing up.

2025-07-09 110 阅读

当人被逗乐的状态持续6秒以上时，体内压力激素水平会骤降35%。If a person is amused for more than six seconds, the stress in their body drops by 35 percent.

2025-07-09 111 阅读

当身体进入放松的模式时，肌肉张力会降低40%以上。When the body is relaxed, the muscles become softer, and their tightness drops by more than 40 percent.

2025-07-09 108 阅读