引言：为什么写“我的一天”？
”我的一天“是小学英语写作中最常见也最实用的主题之一。它帮助孩子用简单的句子描述日常活动，练习时间顺序表达和动词时态（一般现在时）。以下7篇英语作文均使用小学阶段常用词汇，结构清晰，易于模仿，每篇后附中文翻译和学习点评，帮助孩子轻松上手英语写作。
1. My Day（我的一天）
My name is Lily. I get up at 7 o'clock. I brush my teeth and wash my face. Then I eat breakfast at 7:30. I go to school at 8:00. I have four classes in the morning. At 12:00, I eat lunch at school. In the afternoon, I have two more classes. School finishes at 4:00. I go home and do my homework. I eat dinner at 6:30. I watch TV for 30 minutes. Then I go to bed at 9:00.
我叫莉莉。我七点起床。我刷牙洗脸。然后七点半吃早餐。我八点去上学。上午有四节课。十二点，我在学校吃午饭。下午还有两节课。四点放学。我回家做作业。六点半吃晚饭。我看三十分钟电视。然后九点上床睡觉。
✍️点评与重点：本篇使用简单句串联日常活动，时间线索清晰。重点学习：get up, brush my teeth, go to school, do my homework, go to bed 等日常动词短语。注意时间表达方式（at 7 o'clock, at 12:00）。
2. My Happy Day（快乐的一天）
Today is Saturday. I don't go to school. I get up at 8:00. I eat noodles for breakfast. Then I clean my room. At 10:00, I play with my dog. We run in the park. At 12:30, I eat lunch with my family. In the afternoon, I draw a picture and read a storybook. In the evening, I watch a cartoon. I go to bed at 9:30. I have a happy day!
今天是星期六。我不用上学。我八点起床。早餐吃面条。然后我打扫房间。十点，我和我的狗玩耍。我们在公园里跑步。十二点半，我和家人一起吃午饭。下午，我画了一幅画，读了一本故事书。晚上，我看了一个卡通片。我九点半上床睡觉。我度过了快乐的一天！
✍️点评与重点：加入情感表达（I have a happy day!），提升作文感染力。学习使用连词 and 连接动作。注意否定句表达（I don't go to school）。
3. A Busy Day（忙碌的一天）
Today is Monday. I am very busy. I get up at 6:50. I take a shower and get dressed. I eat a sandwich and drink milk for breakfast. I go to school by bus. I have math, English, and science in the morning. At noon, I eat rice and chicken. In the afternoon, I have music and PE. After school, I go to the library. I read books and write my homework. I get home at 6:00. I eat dinner and go to bed early.
今天是星期一。我很忙。我六点五十起床。我洗澡穿衣。早餐吃三明治，喝牛奶。我坐公交车去上学。上午有数学、英语和科学课。中午，我吃米饭和鸡肉。下午有音乐和体育课。放学后，我去图书馆。我读书并写作业。我六点到家。我吃晚饭，然后早早睡觉。
✍️点评与重点：使用形容词 busy 描述状态，丰富表达。学习食物词汇（sandwich, milk, rice, chicken）。注意介词使用（by bus, in the morning, after school）。
4. My Sunday（我的星期天）
Sunday is my favorite day. I wake up at 9:00. I don't have school. I eat pancakes for breakfast. My mom makes them. Then I play games on the computer. At 11:00, I go to the supermarket with my dad. We buy fruit and juice. At 1:00, we have lunch at a restaurant. In the afternoon, I watch a movie. At 5:00, I go home. I help my mom set the table. We eat dinner together. I feel happy.
星期天是我最喜欢的一天。我九点醒来。我不用上学。早餐吃煎饼，是我妈妈做的。然后我玩电脑游戏。十一点，我和爸爸去超市。我们买了水果和果汁。一点钟，我们在餐厅吃午饭。下午我看了一部电影。五点我回家。我帮妈妈摆桌子。我们一起吃晚饭。我感到很开心。
✍️点评与重点：使用 favorite 表达喜好，增加个性。学习家庭活动表达（go to the supermarket, set the table）。注意代词使用（my mom makes them）。
5. A Rainy Day（下雨的一天）
It is raining today. I get up at 7:15. I put on my raincoat and boots. I eat porridge for breakfast. I go to school by car. At school, I have reading and writing class. At lunch, I eat soup and bread. In the afternoon, it is still raining. We stay in the classroom. I draw a picture of a rainbow. After school, my dad picks me up. We go home and drink hot tea. I read a book and go to bed at 8:45.
今天在下雨。我七点十五分起床。我穿上雨衣和雨靴。早餐吃粥。我坐车去上学。在学校，我上了阅读和写作课。午饭吃汤和面包。下午还在下雨。我们待在教室里。我画了一道彩虹。放学后，爸爸接我。我们回家喝了热茶。我读了一本书，八点四十五分上床睡觉。
✍️点评与重点：描写天气（It is raining）和应对方式，拓展写作场景。学习衣物词汇（raincoat, boots）和天气相关表达。注意现在进行时（it is raining）。
6. My School Day（我的上学日）
Every day from Monday to Friday, I go to school. I get up at 7:00. I wash my face and brush my teeth. I wear my school uniform. I eat eggs and bread for breakfast. I walk to school with my friend. We talk and laugh. At school, I learn English, Chinese, and art. I like art class best. At 3:50, school is over. I play football with my classmates. I go home at 4:30. I do homework and eat dinner. I go to bed at 9:00.
从星期一到星期五，我每天去上学。我七点起床。我洗脸刷牙。我穿上校服。早餐吃鸡蛋和面包。我和朋友一起走路去上学。我们边走边聊天、笑。在学校，我学习英语、语文和美术。我最喜欢美术课。三点五十放学。我和同学踢足球。我四点半回家。我做作业，吃晚饭。我九点上床睡觉。
✍️点评与重点：使用频率副词（every day）和时间范围（from Monday to Friday）。学习科目词汇（English, Chinese, art）和喜好表达（I like... best）。注意动词搭配（wear my uniform, play football）。
7. My Weekend（我的周末）
On Saturday, I get up late. I eat dumplings for breakfast. In the morning, I visit my grandma. She lives near the park. I help her water the flowers. At noon, we eat lunch together. In the afternoon, I ride my bike. On Sunday, I clean my room and do my homework. In the evening, I watch TV with my family. I enjoy my weekend!
星期六，我起得晚。早餐吃饺子。上午，我去看望奶奶。她住在公园附近。我帮她浇花。中午，我们一起吃午饭。下午，我骑自行车。星期天，我打扫房间并做作业。晚上，我和家人一起看电视。我享受我的周末！
✍️点评与重点：使用 On Saturday/Sunday 分段描述，结构清晰。学习地点表达（near the park）、动作动词（water the flowers, ride my bike）。结尾用 I enjoy... 表达情感，提升完整性。
总结与学习建议
这7篇”我的一天“英语作文涵盖了上学日、周末、天气变化等多种场景，使用小学阶段核心词汇和基础句型。孩子们可模仿其结构：按时间顺序写作，使用简单句 + and 连接，加入情感表达（I feel happy, I enjoy...）使作文更生动。建议每天朗读一篇，积累常用动词短语和时间表达，逐步提升写作能力。