引言：为什么写“我的一天”？
”我的一天“是小学英语写作中最常见也最实用的主题之一。它帮助孩子学习时间表达、日常活动词汇和简单句型结构。本文精选5篇适合小学生的英语作文，每篇都配有中文翻译、重点词汇标注和写作点评，帮助孩子轻松掌握基础写作技巧。
1. My Day（我的一天）
My name is Lily. I get up at 7 o'clock in the morning. I brush my teeth and wash my face. Then I eat breakfast at 7:30. I go to school at 8:00. I have four classes in the morning. At 12:00, I eat lunch at school. In the afternoon, I have two classes. School ends at 4:00. I go home and do my homework. I eat dinner at 6:30. I watch TV for 30 minutes. I go to bed at 9:00. I like my day!
我叫莉莉。我早上七点起床。我刷牙洗脸。然后七点半吃早餐。我八点去上学。上午有四节课。十二点，我在学校吃午饭。下午有两节课。学校四点结束。我回家做作业。我六点半吃晚饭。我看30分钟电视。我九点上床睡觉。我喜欢我的一天！
✍️点评与重点：这篇作文使用了基础的时间表达（at 7 o'clock, at 12:00）和日常动词（get up, eat, go, do）。句型简单重复，适合初学者模仿。重点词汇：get up（起床），brush my teeth（刷牙），do homework（做作业）。
2. A Busy Day（忙碌的一天）
Hello! My name is Tom. Today is Monday. I wake up at 6:45. I get dressed quickly. I eat breakfast at 7:10. I go to school by bus. School starts at 8:20. I have math, English, and science in the morning. At 11:30, I play games with my friends. After school, I go to the library. I read a book about animals. I go home at 5:00. I help my mom cook dinner. We eat at 6:15. I go to bed at 8:45. It is a busy but happy day!
你好！我叫汤姆。今天是星期一。我六点四十五分醒来。我很快穿上衣服。七点十分吃早餐。我坐公交车去上学。学校八点二十分开始上课。上午有数学、英语和科学课。十一点半，我和朋友们玩游戏。放学后，我去图书馆。我读了一本关于动物的书。我五点回家。我帮妈妈做晚饭。我们六点十五分吃饭。我八点四十五分上床睡觉。这是忙碌但快乐的一天！
✍️点评与重点：这篇作文加入了星期（Monday）和交通方式（by bus），丰富了内容。使用了“but”表达转折，提升语言层次。重点句型：I help my mom cook dinner（我帮妈妈做晚饭），read a book about...（读一本关于……的书）。
3. My Weekend Day（我的周末）
Hi, I’m Amy. Today is Saturday. I don’t go to school. I get up at 8:00. I eat breakfast with my family. At 9:30, I go to the park with my dad. We fly a kite. At 12:00, we have lunch in a small restaurant. In the afternoon, I draw pictures and play with my dog. At 5:00, I take a shower. I eat dinner at 6:00. I watch a cartoon at 7:30. I go to bed at 9:15. I enjoy my weekend!
嗨，我是艾米。今天是星期六。我不去上学。我八点起床。我和家人一起吃早餐。九点半，我和爸爸去公园。我们放风筝。十二点，我们在一家小餐馆吃午饭。下午，我画画，和我的狗玩。五点，我洗澡。六点吃晚饭。七点半我看动画片。九点一刻上床睡觉。我享受我的周末！
✍️点评与重点：这篇作文聚焦周末活动，使用了“don’t go to school”体现非上学日。动词短语丰富，如fly a kite（放风筝）、play with my dog（和狗玩）。适合学习休闲活动表达。
4. A Rainy Day（下雨的一天）
My name is Jack. Today is Sunday. It is raining. I get up at 7:30. I eat breakfast at home. At 8:30, I read a book. At 10:00, I do my homework. I have lunch at 12:15. In the afternoon, I play games on the computer. At 4:00, I drink some juice and eat a snack. My mom makes soup for dinner. We eat at 6:00. I listen to music before bed. I go to sleep at 9:00. It is a quiet and nice day.
我叫杰克。今天是星期天。在下雨。我七点半起床。我在家吃早餐。八点半，我读一本书。十点，我做作业。十二点一刻吃午饭。下午，我在电脑上玩游戏。四点，我喝了些果汁，吃了点零食。妈妈做了汤当晚餐。我们六点吃饭。睡前我听音乐。我九点睡觉。这是安静而美好的一天。
✍️点评与重点：这篇作文引入天气描写（It is raining），适合学习环境词汇。使用“quiet and nice”表达感受。重点句型：listen to music（听音乐），drink some juice（喝果汁），make soup（做汤）。
5. My School Day（我的上学日）
I am Ben. This is my school day. I get up at 6:50. I take a shower and get dressed. I eat breakfast at 7:20. I go to school at 7:50. Classes start at 8:00. I have Chinese, math, and English. At 10:00, I have a break. I play with my friends. Lunch is at 12:00. After lunch, I have art and PE. School finishes at 3:40. I go home and rest. I do homework at 4:30. I eat dinner at 6:20. I go to bed at 8:50. I am tired but happy.
我是本。这是我的上学日。我六点五十起床。我洗澡并穿好衣服。七点二十分吃早餐。七点五十分去上学。八点开始上课。我有语文、数学和英语课。十点我休息。我和朋友们玩。中午十二点吃午饭。午饭后，我有美术和体育课。学校三点四十结束。我回家休息。四点半做作业。六点二十分吃晚饭。八点五十上床睡觉。我虽然累但很开心。
✍️点评与重点：这篇作文结构清晰，按时间顺序展开。使用了科目名称（Chinese, PE）和状态表达（tired but happy）。适合学习如何描述完整的一天流程。
时间表达小课堂
在英语中，表达时间常用以下方式：
• at + 具体时间：at 7:00, at noon
• in the morning / afternoon / evening（在早上/下午/晚上）
• o’clock：7 o'clock（七点整）
• past：10 past 8 = 8:10
• to：10 to 9 = 8:50
重点提示：小学生写作中建议先使用“at + 时间”的简单结构，逐步学习更复杂表达。
写作小贴士
1. 使用时间顺序（从早到晚）让文章更清晰。
2. 多用简单句，主语+动词+时间，如：I eat breakfast at 7:30.
3. 加入感受句，如：I am happy. / It is a fun day.
4. 适当使用连接词：then, after, before, and.
5. 检查动词时态，一般使用一般现在时描述日常。