1. 简单的一天（A Simple Day）
Today is Monday. I get up at seven o'clock. I brush my teeth and wash my face. Then I eat breakfast. My mom makes bread and milk for me. After breakfast, I go to school by bus. I have four classes in the morning. At noon, I eat lunch at school. In the afternoon, I have two more classes. After school, I go home and do my homework. In the evening, I watch TV and go to bed at nine.
今天是星期一。我七点起床，刷牙洗脸，然后吃早餐。妈妈给我准备了面包和牛奶。早餐后，我坐公交车去上学。上午有四节课。中午，我在学校吃午饭。下午还有两节课。放学后我回家做作业。晚上我看电视，九点上床睡觉。
✍️点评与重点：本篇使用了最基础的时间顺序和日常动词（get up, brush, wash, eat, go, have, do, watch, go to bed），适合初学者模仿。重点句型：I get up at... / I have... classes / After breakfast... / In the evening... 建议背诵整篇，掌握日常活动表达。
2. 快乐的周末（A Happy Weekend）
On Saturday, I wake up late. I get up at nine. I eat noodles for breakfast. Then I play with my dog. In the afternoon, I go to the park with my family. We fly a kite and take photos. In the evening, we eat dinner at home. I watch a cartoon and go to bed at ten. I am very happy today!
星期六我起得晚，九点才起床。早餐吃了面条。然后我和我的小狗玩。下午，我和家人去公园，我们放风筝、拍照。晚上我们在家吃晚饭，我看了一部动画片，十点睡觉。今天我很开心！
✍️点评与重点：本篇突出“周末”与“工作日”的不同。重点词汇：wake up late, play with, go to the park, fly a kite, take photos。句型亮点：On Saturday... / In the afternoon... / We... and...（并列动词）。适合练习使用and连接动作。
3. 下雨天的一天（A Rainy Day）
It is raining today. I get up at 7:30. I eat rice and eggs for breakfast. I wear a raincoat and take an umbrella. I go to school by car. At school, we read books and draw pictures. After school, I stay at home. I do homework and play games on the computer. My mom makes soup for dinner. I go to bed early because I feel tired.
今天下雨了。我七点半起床，早餐吃了米饭和鸡蛋。我穿上雨衣，带上雨伞，坐车去上学。在学校，我们读书和画画。放学后我待在家里，做作业，还在电脑上玩游戏。妈妈做了汤当晚餐。我感觉累了，所以早早上床睡觉。
✍️点评与重点：学习描述天气对生活的影响。重点词汇：raincoat, umbrella, stay at home, feel tired。句型：It is raining today. / I wear... and take... / because...（原因连接词）。适合练习“因为……所以……”的表达。
4. 特别的日子——生日（A Special Day: My Birthday）
Today is my birthday! I get up early. My parents say 'Happy Birthday!' to me. We have a birthday cake for breakfast. I get many gifts: a toy car, a book, and new shoes. In the afternoon, my friends come to my house. We play games and eat candy. In the evening, we have a big dinner. I blow out the candles and make a wish. I am so happy!
今天是我的生日！我起得很早，爸爸妈妈对我说“生日快乐！”我们早餐吃了生日蛋糕。我收到很多礼物：一辆玩具车、一本书和一双新鞋。下午，朋友们来我家，我们一起玩游戏、吃糖果。晚上我们吃了丰盛的晚餐。我吹灭蜡烛，许了个愿望。我太开心了！
✍️点评与重点：学习节日和庆祝活动的表达。重点词汇：gifts, blow out, make a wish, candles。句型亮点：Today is...! / I get... / We play... and eat... / I am so happy! 建议积累“生日场景”专用词汇。
5. 去动物园的一天（A Day at the Zoo）
Today I go to the zoo with my class. We take the bus at nine. At the zoo, I see many animals. I see lions, elephants, monkeys, and pandas. The monkeys are funny. They jump and play. I take photos with my dad's phone. We eat lunch near the lake. After lunch, we watch a bird show. We go home at four. I am tired but happy.
今天我和班级一起去动物园。我们九点坐上公交车。在动物园里，我看到了很多动物：狮子、大象、猴子和熊猫。猴子很有趣，它们跳来跳去。我用爸爸的手机拍了照片。我们在湖边吃午饭。午饭后，我们看了鸟类表演。四点我们回家。我虽然累，但很开心。
✍️点评与重点：学习参观类作文结构。重点词汇：zoo, animals, jump, play, take photos, bird show。句型：I see... / They are... / We eat... near... / I am tired but happy. 注意but连接转折关系，适合表达复杂感受。
6. 运动日（Sports Day）
Today is Sports Day at school. I wear my sports clothes. I run in a race. I don't win, but I try my best. My friends cheer for me. After the race, I drink water and rest. We play team games too. My team wins the ball game! We are very excited. After school, I go home and take a shower. I eat dinner and go to bed early.
今天是学校的运动会。我穿了运动服。我参加了一场赛跑，虽然没有赢，但我尽了最大努力。朋友们为我加油。比赛后我喝了水，休息了一下。我们也玩了团队游戏。我们队赢了球赛！我们非常兴奋。放学后我回家洗澡，吃晚饭，早早睡觉。
✍️点评与重点：学习描述比赛和情绪表达。重点词汇：sports clothes, race, cheer, try my best, team, win, excited。句型亮点：I don't win, but... / My friends cheer for me. / We are very excited. 学会用but表达积极态度。
7. 帮助家人的一天（A Day Helping My Family）
Today I help my family. In the morning, I make my bed and clean my room. Then I help my mom cook breakfast. I wash the vegetables. After breakfast, I help my dad water the plants. In the afternoon, I walk the dog. In the evening, I help set the table. My parents say I am a good child. I feel proud.
今天我帮家人做事。早上，我整理床铺，打扫房间。然后我帮妈妈做早餐，我洗了蔬菜。早餐后，我帮爸爸给植物浇水。下午我遛狗。晚上我帮忙摆餐桌。爸爸妈妈说我是个好孩子。我感到很自豪。
✍️点评与重点：学习“帮助”类动词和家庭责任表达。重点词汇：make the bed, clean, cook, wash, water the plants, walk the dog, set the table。句型：I help... / I feel... 学会表达成就感，适合写“好孩子”主题作文。