Assertive 坚定表达
Assertive people state needs and limits in a clear, calm way.
They use short sentences, direct words, and a steady voice.
An assertive message names the fact, the feeling, and the request.
In a group, assertive behavior sets simple rules and gives room for others to speak.
This style does not aim to control; it aims to be fair to self and others.
With practice, a shy person can learn assertive lines like, “I can help at 3 p.m., not now.”
能够坚定表达的人，会用清晰、平稳的方式说出自己的需求和界限。
他们的句子简洁，用词直接，语气稳定。
一个“坚定表达”的信息通常包括事实、感受和具体请求。
在群体中，这种行为能设定简单的规则，也给他人留出发言空间。
这种表达方式并不是控制他人，而是让自己与他人都受到公平对待。
通过练习，内向的人也能学会这样的表达，比如：“我三点可以帮忙，现在不行。”
配套练习✍️ Assertive /əˈsɜːtɪv/
🔍 完形填空（Cloze Test）
-
An assertive person speaks in a ____ voice when setting a limit.
A) shaky B) steady C) playful D) rushed -
In an assertive message, the request should be ____ and simple.
A) hidden B) direct C) poetic D) loud -
Assertive behavior in a group helps others ____ their turn.
A) lose B) skip C) share D) hide -
The goal of being assertive is to be ____ to self and others.
A) fair B) strict C) distant D) silent -
A shy person can learn assertive lines by ____.
A) waiting in silence B) guessing C) practice D) copying jokes
✅ 判断题（True/False）
-
Assertive speaking tries to control other people.
True / False -
An assertive message can name a fact, a feeling, and a request.
True / False -
Clear and short sentences support assertive communication.
True / False -
In a group, assertive behavior leaves no time for others to speak.
True / False
✏️ 连词成句（Reordering）
- with a clear limit | the assertive person | answers | and a calm voice.
- “I need a break now” | the request | comes after | the fact and feeling.
- to be fair | aims | assertive behavior | to self and others.
练习答案✅
完形填空
- B) steady
- B) direct
- C) share
- A) fair
- C) practice
判断题
- False
- True
- True
- False
连词成句
- the assertive person answers with a clear limit and a calm voice.
- the request comes after the fact and feeling: “I need a break now.”
- assertive behavior aims to be fair to self and others.
📌文章CEFR 等级：A1级
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