to have (or eat)lunch 吃午餐
Lunch is the midday meal, usually eaten after morning classes or work.
People often to have (or eat)lunch between 12 and 1:30, and they may eat at home, at school, or in a small café.
to have (or eat)lunch can be quick, like a sandwich and fruit, or a sit-down meal with rice, vegetables, and soup.
Students bring a lunchbox, and office workers to have (or eat)lunch with coworkers to take a short break.
Some choose a light to have (or eat)lunch to stay focused in the afternoon; others choose a bigger to have (or eat)lunch before sports.
In short, to have (or eat)lunch gives the body energy, helps people think clearly, and keeps the day balanced.
午餐是正午的一餐，通常在上午的课程或工作之后食用。
人们常在12点到1点半之间吃午餐，地点可能在家里、学校或小咖啡馆。
吃午餐可以很快，比如一个三明治配水果；也可以坐下来吃一顿正餐，如米饭、蔬菜和汤。
学生常带饭盒，职场人士会和同事一起吃午餐，顺便小憩片刻。
有的人选择清淡地吃午餐以便下午更专注；要运动的人会吃午餐更丰盛。
总之，吃午餐为身体提供能量，帮助思路清晰，使一天更有节奏。
配套练习✍️ to have (or eat)lunch /tə hæv ˈlʌntʃ/ or /tuː iːt ˈlʌntʃ/
🔍 完形填空（Cloze Test）
-
Checking the time before noon helps you ______ when you plan to have (or eat)lunch.
a) sleep longer b) arrive on time for class c) forget your meal -
Bringing a lunchbox is useful because you can ______ during to have (or eat)lunch.
a) save money b) paint the table c) skip food -
Choosing a light meal at to have (or eat)lunch helps you stay ______ in the afternoon.
a) focused b) sleepy c) noisy -
If you have sports later, a bigger to have (or eat)lunch gives more ______.
a) homework b) energy c) tickets -
Picking a simple place, like the school canteen, makes to have (or eat)lunch more ______.
a) confusing b) crowded c) convenient
✅ 选择题（Multiple Choice）
-
Where is a suitable place for to have (or eat)lunch?
A) a café B) a dark store at midnight C) a loud bus door -
Which time fits a common period for to have (or eat)lunch?
A) 12:00–13:30 B) 05:00–06:00 C) 21:00–22:00 -
Why do some people choose a light to have (or eat)lunch?
A) to stay focused later B) to skip meals forever C) to be hungry all day -
Before sports, what is the better choice for to have (or eat)lunch?
A) no lunch B) only water C) a bigger lunch
✏️ 连词成句（Make Sentences）
10.with classmates / to have (or eat)lunch / after morning classes / some students
11.to stay focused / a light meal / choose / at / to have (or eat)lunch
12.before sports / plan / to have (or eat)lunch / a bigger one
练习答案✅
完形填空
- b) arrive on time for class
- a) save money
- a) focused
- b) energy
- c) convenient
选择题
- A
- A
- A
- C
连词成句
- Some students to have (or eat)lunch with classmates after morning classes.
- Choose a light meal at to have (or eat)lunch to stay focused.
- Plan to have (or eat)lunch—a bigger one—before sports.
📌文章CEFR 等级：A1级
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