To lift 举起
To lift means to raise something up to a higher position.
A worker lifts a heavy box from the floor onto a shelf.
He bends his knees to lift the weight safely and protect his back.
It is important to hold the box firmly when you lift it.
After he finishes the lift, he feels his muscles working hard.
Knowing how to lift properly helps prevent injuries during daily tasks.
“举起”是指将物体抬到更高的位置。
一名工人将一个重箱子从地板举到架子上。
他弯曲膝盖安全地举起重物以保护背部。
举起箱子时牢牢扶稳是很重要的。
完成举起后，他能感觉到肌肉在用力。
了解如何正确举物有助于在日常活动中预防受伤。
配套练习✍️ to lift /tə lɪft/
🔍 完形填空（Cloze Test）
-
When you lift, you move something ______ its earlier level.
（a. below / b. toward / c. beyond） -
The worker puts the box from the floor ______ the storage place.
（a. into / b. onto / c. under） -
To protect his back, he lifts with bent ______.
（a. knees / b. elbows / c. fingers） -
A safe lift needs a ______ hold on the box.
（a. firm / b. noisy / c. loose） -
After the task, he notices his ______ working more than usual.
（a. muscles / b. shoes / c. pockets）
✅ 判断题（True/False）
-
Lifting means raising something up to a higher position.
True / False -
The worker keeps his legs straight and never bends his knees to lift.
True / False -
Holding the box firmly helps keep the lift safe.
True / False -
Knowing how to lift properly can prevent injuries in daily tasks.
True / False
✏️ 连词成句（Reordering）
-
from the floor / onto a shelf / a worker / lifts / a heavy box
→ __________________________________________ -
bends / to lift safely / his knees / he / and protects his back
→ __________________________________________ -
helps prevent injuries / knowing how to lift properly / during daily tasks
→ __________________________________________
练习答案✅
完形填空
- b. toward
- b. onto
- c. knees
- a. firm
- b. muscles
判断题
6. True
7. False
8. True
9. True
连词成句
10. A worker lifts a heavy box from the floor onto a shelf.
11. He bends his knees to lift safely and protects his back.
12. Knowing how to lift properly helps prevent injuries during daily tasks.
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