Skipping rope 跳绳
A skipping rope is a length of rope with handles at both ends, designed for jumping over as it turns.
Using a skipping rope, a person jumps again and again while the rope moves around the body.
The rope must travel under the feet and over the head each time the person jumps.
A skipping rope is often found on school playgrounds or in parks for children to play and stay active.
Smooth and steady movement helps the jumper keep the skipping rope turning without stopping.
Skipping ropes are usually made from strong materials, like plastic or cloth, to last through daily play.
跳绳是一种两端有把手的绳子，设计用来转动时供人跳跃。
使用跳绳时，人在绳子绕体的动作中反复起跳。
每次跳跃时，绳子都必须从脚下经过，再从头顶越过。
跳绳常见于校园操场或公园，供孩子玩耍和锻炼身体。
顺畅而平稳的动作可以帮助跳绳者持续转动跳绳，不中断。
跳绳通常由结实的材料制成，如塑料或布料，可以经受日常玩耍。
配套练习✍️ skipping rope /ˈskɪpɪŋ roʊp/
🔍 完形填空（Cloze Test）
-
Each end of a skipping rope has a ______ for your hands.
（a. stick / b. handle / c. button） -
The skipping rope must pass under the feet and over the ______ every jump.
（a. table / b. head / c. shoe） -
When using a skipping rope, people jump again and ______.
（a. sit / b. walk / c. again） -
Skipping ropes are made from plastic or cloth to make them ______.
（a. heavy / b. colorful / c. strong） -
Playing with a skipping rope helps children stay ______ on the playground.
（a. dirty / b. active / c. sleepy）
✅ 选择题（Multiple Choice）
-
What must the skipping rope do while a person jumps?
A) Hit the ground
B) Pass over the head and under the feet
C) Stay still -
Where is a skipping rope usually found?
A) In the kitchen
B) On a school playground
C) Inside a book -
Which action lets you use the skipping rope smoothly?
A) Moving slowly with stops
B) Pulling and pushing
C) Keeping a steady rhythm
✏️ 填空题（Fill in the Blanks）
-
A skipping rope has handles at ______ ends.
（可选答案：both, three, one） -
Skipping ropes are made to last through ______ play.
（可选答案：daily, rainy, quiet） -
The rope goes over your head and ______ your feet.
（可选答案：under, above, between） -
Children use skipping ropes to be ______ and have fun.
（可选答案：active, hungry, loud）
练习答案✅
完形填空
- b. handle
- b. head
- c. again
- c. strong
- b. active
选择题
6. B) Pass over the head and under the feet
7. B) On a school playground
8. C) Keeping a steady rhythm
填空题
9. both
10. daily
11. under
12. active
📌文章CEFR 等级：A1级
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