Mad 愤怒的
Being mad is your brain’s natural way to fight when it feels a threat.
When you feel mad, the front part of your brain stops working for a short time. It is like a computer that suddenly turns blue and stops.
This feeling is like a cat whose tail is stepped on. The cat’s hair stands up and gets ready to fight.
A study shows that tearing old paper for 30 seconds can let out 80% of your mad feelings.
When you are mad, your hands open and close over and over again. This is your body getting ready to attack.
You can try “mad painting.” Use red paint and draw any way you like, until your feeling changes from red to orange.
愤怒是大脑对威胁的本能反击模式。
当人感到愤怒时，前额叶皮层会暂时"罢工"，就像电脑突然蓝屏死机。
这种感受如同被踩到尾巴的猫，全身毛发炸开进入战斗状态。
心理学实验证明，撕废纸30秒能释放80%的愤怒冲动。
愤怒时常伴随手掌不自觉握紧又松开的重复动作，这是身体在模拟攻击准备。
尝试"愤怒绘画法"：用红色颜料随意涂抹，直到情绪褪色成橘黄。
配套练习✍ mad /mæd/
🔍 完形填空（Cloze Test）
-
Being mad is your brain’s natural way to ______ when it feels a threat.
(a. sleep / b. fight / c. eat) -
When you feel mad, the front part of your brain is like a computer that ______.
(a. runs fast / b. turns blue and stops / c. gets lighter) -
The feeling is like a cat whose ______ is stepped on.
(a. tail / b. ear / c. paw) -
Tearing old paper for ______ seconds can let out 80% of mad feelings.
(a. 5 / b. 30 / c. 100) -
When you are mad, your hands may ______ and close again and again.
(a. open / b. wave / c. wash)
✅ 判断题（True or False）
- Being mad is your brain’s way to fight when it feels danger.
- The brain works faster when you are mad.
- Tearing old paper can help with mad feelings.
- Mad painting means using blue paint until you feel happy.
📝 连词成句（Sentence Ordering）
- like / mad / Feeling / a / cat / is
- Tearing / can / paper / old / help
- opens / closes / Mad / hand / the / and
练习答案✅
完形填空
- b. fight
- b. turns blue and stops
- a. tail
- b. 30
- a. open
判断题
6. True
7. False
8. True
9. False
连词成句
10. Feeling mad is like a cat.
11. Tearing old paper can help.
12. The mad hand opens and closes.
📌文章CEFR 等级：A2-B1级
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