Nervous 紧张的
Being nervous is how your body gets ready for something important.
When you are nervous, your hands may get a little wet in 3 minutes, like a phone with water drops when it gets too hot.
This feeling is like your mind going blank before a test bell, even if you have studied.
Studies show that chewing gum can make mistakes from being nervous 28% less.
Watching someone fix their tie again and again before an interview is a typical nervous action.
Arriving 15 minutes early and knowing the place can make you 80% less nervous.
紧张是身体应对重要事件的备战状态。
当人感到紧张时，手掌会在3分钟内渗出微量汗液，就像手机过热时的冷凝水。
这种感受如同考试铃响前空白的大脑，明明复习过却突然断片。
研究发现，嚼口香糖能将紧张引发的失误率降低28%。
观察面试者不停整理领带的动作，就是典型的紧张肢体语言。
提前15分钟到场并熟悉环境，能缓解80%的紧张反应。
配套练习✍ nervous /ˈnɜː.vəs/
🔍 完形填空（Cloze Test）
-
Being nervous is your body's way to get ready for something ______.
(a. important / b. boring / c. heavy) -
When you are nervous, your hands may get wet in ______ minutes.
(a. ten / b. three / c. eight) -
Feeling nervous can make your mind ______ before a test bell.
(a. strong / b. blank / c. happy) -
Chewing gum can make nervous mistakes ______.
(a. more / b. new / c. fewer) -
Arriving early and knowing the place can help you feel ______ nervous.
(a. more / b. less / c. louder)
✅ 判断题（True or False）
- Being nervous makes your hands dry and warm.
- Chewing gum can help you make fewer mistakes when nervous.
- Fixing your tie again and again can be a nervous action.
- Getting to a place 15 minutes early may help you feel less nervous.
📝 连词成句（Sentence Ordering）
- your / nervous / hands / may / a / little / get / when / are / you / wet
- gum / can / nervous / mistakes / chewing / make / fewer
- feel / you / less / early / nervous / can / arriving / make
练习答案✅
完形填空
- a. important
- b. three
- b. blank
- c. fewer
- b. less
判断题
6. False
7. True
8. True
9. True
连词成句
10. When you are nervous your hands may get a little wet.
11. Chewing gum can make nervous mistakes fewer.
12. Arriving early can make you feel less nervous.
📌文章CEFR 等级：A2-B1级
👉 关注 水滴英语作文网，用阅读点亮词汇，用坚持打开未来！
