Exhausted 筋疲力尽的
Being exhausted is a warning. Your body has no more energy.
When you are exhausted, your brain works like a dim light.
This feeling is like after running a marathon, even breathing is hard.
Studies show that if you do not rest for 18 hours, your reaction can be 40% slower.
If you see someone working late and rubbing their eyes a lot, you can tell they are exhausted.
Taking a rest before you feel exhausted is the best way to save your energy.
筋疲力尽是身体能量系统彻底透支的警报状态。
当人处于筋疲力尽的状态时，大脑会像电力不足的灯泡一样降低亮度。
这种感受如同跑完马拉松后，连呼吸都变得沉重不堪。
研究表明，连续18小时不休息，人的反应速度会下降40%以上。
观察熬夜加班者揉眼睛的频繁程度，就能直观判断筋疲力尽的等级。
学会在筋疲力尽前主动休息，才是最高效的能量管理策略。
配套练习✍ exhausted /ɪɡˈzɔː.stɪd/
🔍 完形填空（Cloze Test）
-
Being exhausted is a ______ from your body.
(a. question / b. warning / c. answer) -
If you are exhausted, your brain works like a ______ light.
(a. bright / b. blue / c. dim) -
Even ______ can feel hard when you are exhausted.
(a. reading / b. laughing / c. breathing) -
Studies say after 18 hours with no rest, your ______ is slower.
(a. reaction / b. dinner / c. journey) -
Rubbing your ______ many times shows you might be exhausted.
(a. shoes / b. eyes / c. hands)
✅ 判断题（True or False）
- Exhausted means your body is still full of energy.
- Your brain works like a bright light when you are exhausted.
- Studies show reaction slows down if you don’t rest for a long time.
- Taking a rest before you feel exhausted is helpful.
📝 连词成句（Sentence Ordering）
- you / your / no / has / body / more / energy / exhausted / are / when
- 40% / by / slower / your / reaction / can / be
- best / is / resting / to / way / the / save / energy / your
练习答案✅
完形填空
- b. warning
- c. dim
- c. breathing
- a. reaction
- b. eyes
判断题
6. False
7. False
8. True
9. True
连词成句
10. When you are exhausted, your body has no more energy.
11. Your reaction can be slower by 40%.
12. Resting is the best way to save your energy.
📌文章CEFR 等级：A2-B1级
👉 关注 水滴英语作文网，用阅读点亮词汇，用坚持打开未来！
