水滴英语小短文，用阅读记住10000单词（情绪表达主题 grateful 感恩的，高效记单词）

Grateful 感恩的

When we feel grateful, our brain works with good messages.
Studies show that our brain has a special feeling when we are grateful.
Often saying “thank you” and being grateful can make us happier.
This feeling can make our stress lower.
Writing a grateful diary for just 21 days can help us think in a new way.
Finding small things to be grateful for in daily life is the best way to feel happy.

当我们感恩时，大脑会对善意信息进行深度加工。
研究表明，感恩时前额叶与边缘系统会产生特殊共鸣。
定期表达感恩可以重新塑造大脑的快乐回路。
这种情绪能够降低压力激素水平。
坚持写感恩日记只需21天就能建立新的思维习惯。
在日常生活中发现值得感谢的细节，是提升幸福感的最佳捷径。

配套练习✍️ grateful /ˈɡreɪt.fəl/

🔍 完形填空（Cloze Test）

1. When we feel grateful, our brain works with ______ messages.
   （a. noisy / b. good / c. sad）

2. Studies show our brain has a special ______ when we are grateful.
   （a. color / b. feeling / c. size）

3. Saying “thank you” often can make us ______.
   （a. noisier / b. happier / c. angrier）

4. This feeling can make our ______ lower.
   （a. stress / b. food / c. games）

5. Writing a grateful diary for 21 days can help us ______ in a new way.
   （a. run / b. think / c. dream）

✅ 判断题（True or False）

6. Being grateful helps our brain work with good messages.

7. Studies show there is no change in our brain when we are grateful.

8. Finding things to be grateful for may help us feel happy.

9. You need to write a grateful diary for 100 days to see a change.

📝 连词成句（Sentence Ordering）

10. our / When / feel / we / grateful / brain / works / our

11. studies / that / show / brain / special / a / feeling / our / has

12. daily / be / Finding / grateful / life / in / things / to

练习答案✅

完形填空

1. b
2. b
3. b
4. a
5. b

判断题
6. True
7. False
8. True
9. False

连词成句
10. When we feel grateful, our brain works.
11. Studies show that our brain has a special feeling.
12. Finding things to be grateful for in daily life.

📌文章CEFR 等级：A2-B1级

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