Tendon 肌腱
A tendon is a strong band of tissue that connects muscle to bone.
Tendons are tough, flexible, and help you move your arms and legs.
You can find tendons all over your body, especially near your joints.
When your muscles pull on tendons, your bones move.
If a tendon gets hurt, it can be hard to use that part of your body.
Stretching and gentle exercise can help keep your tendons healthy.
肌腱是一种把肌肉和骨头连接起来的坚韧组织带。
肌腱非常结实和有弹性，帮助你活动手臂和腿。
全身各处，特别是关节附近，都能找到肌腱。
当肌肉拉动肌腱时，骨头就会跟着动。
如果肌腱受伤，身体的某个部位可能不容易活动。
适当拉伸和温和锻炼有助于保持肌腱健康。
配套练习✍️ tendon /ˈtendən/
🔍 完形填空（Cloze Test）
-
A tendon connects a muscle to a ______.
(a. bone / b. tooth / c. skin) -
Tendons can be found in many parts of the ______.
(a. room / b. body / c. tree) -
When your muscle pulls the tendon, your ______ can move.
(a. hair / b. bones / c. ears) -
Tendons are both strong and ______.
(a. soft / b. weak / c. flexible) -
If a tendon is hurt, moving that area can be ______.
(a. easy / b. hard / c. slow)
✅ 选择题（Multiple Choice）
-
What is the job of a tendon?
A) Connects muscle to bone
B) Covers the skin
C) Helps you see -
Where are tendons often found?
A) Near joints
B) Only in the neck
C) Outside the body -
What is one way to help keep your tendons healthy?
A) Eating cake
B) Stretching and gentle exercise
C) Sleeping all day
✏️ 填空题（Fill in the Blanks）
-
A tendon is a band of ______ tissue.
（可选答案：strong, cold, thin） -
The tendon lets the bone ______ when the muscle pulls.
（可选答案：move, shine, sleep） -
It can be ______ to use a body part with an injured tendon.
（可选答案：hard, clean, loud） -
Stretching can help keep ______ healthy.
（可选答案：tendons, ears, shoes）
练习答案✅
完形填空
- a. bone
- b. body
- b. bones
- c. flexible
- b. hard
选择题
6. A) Connects muscle to bone
7. A) Near joints
8. B) Stretching and gentle exercise
填空题
9. strong
10. move
11. hard
12. tendons
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