Arch 足弓

The arch is the curved part in the middle of the bottom of your foot.
It is made of bones and muscles that work together to support your weight.
The arch helps the foot bend a little with every step you take, making walking and running comfortable.
When you stand, the arch lifts the middle of your foot up, so the whole sole does not touch the ground.
Some people have higher arches, while others have lower ones, and this can change how their feet feel.
If the arch is weak or painful, it can become hard to walk for a long time.

足弓是脚底中间弯曲的部分。
它由骨头和肌肉组成,一起支撑体重。
足弓让脚在每一步时可以轻微弯曲,让走路和跑步更舒服。
站立时,足弓把脚中间抬高,所以整个脚底不会全贴地。
有些人足弓较高,有些人较低,这会影响脚的感受。
如果足弓无力或疼痛,长时间走路会变得困难。

配套练习✍️ arch /ɑːtʃ/

🔍 完形填空(Cloze Test)

  1. The arch is the ______ part found in the middle of the foot.
    (a. flat / b. round / c. curved)

  2. The arch is made of bones and ______.
    (a. teeth / b. muscles / c. fingers)

  3. When you stand, the arch helps lift the ______ of your foot.
    (a. side / b. middle / c. heel)

  4. The arch lets your foot ______ a little with each step.
    (a. bend / b. sleep / c. listen)

  5. Walking for a long time can be hard if the arch is ______.
    (a. strong / b. weak / c. warm)

 

✅ 选择题(Multiple Choice)

  1. What does the arch help the foot do?
    A) Stay flat all the time
    B) Move comfortably when walking
    C) Grow faster

  2. Where is the arch found?
    A) At the top of the foot
    B) In the middle of the bottom of the foot
    C) On the toes

  3. Who might feel different when standing or walking?
    A) People with high or low arches
    B) People with long arms
    C) People with blue eyes

 

✏️ 填空题(Fill in the Blanks)

  1. The shape of the arch is ______.
    (可选答案:curved, straight, dry)

  2. When the arch is strong, walking usually feels ______.
    (可选答案:comfortable, tired, hungry)

  3. Not all people have the same height of ______.
    (可选答案:arch, nail, ear)

  4. If your arch hurts, it may be hard to walk for a ______ time.
    (可选答案:long, short, funny)

 

练习答案✅

完形填空

  1. c. curved
  2. b. muscles
  3. b. middle
  4. a. bend
  5. b. weak

选择题

  1. B) Move comfortably when walking
  2. B) In the middle of the bottom of the foot
  3. A) People with high or low arches

填空题

  1. curved
  2. comfortable
  3. arch
  4. long

 

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