Hip 髋部
The hip is the part of the body on each side below the waist.
It connects the upper body to the legs and supports walking and sitting.
Inside the hip is a joint that lets the leg move in different directions.
Muscles around the hip help you stand, walk, and bend.
A strong hip is important for balance and easy movement.
Taking care of your hips helps you stay active every day.
髋部位于身体腰部下方的两侧。
它连接上半身和双腿，帮助行走和坐下。
髋部内部有一个关节，让腿能向不同方向活动。
髋部周围的肌肉帮助人站立、走路和弯腰。
强壮的髋部对保持身体平衡和灵活移动很重要。
保护好髋部有助于你每天保持活跃。
配套练习✍️ hip /hɪp/
🔍 完形填空（Cloze Test）
-
The hip is found on each side below the ______.
（a. chest / b. neck / c. waist） -
The hip connects the upper body with the ______.
（a. arms / b. nose / c. legs） -
A joint in the hip lets the leg move in different ______.
（a. sizes / b. ways / c. colors） -
Muscles around the hip help people ______ and bend.
（a. stand / b. blink / c. talk） -
Having strong hips is good for ______.
（a. watching / b. balance / c. listening）
✅ 选择题（Multiple Choice）
-
Where is the hip located?
A) Below the waist
B) On the head
C) In the foot -
Why are the muscles near the hip important?
A) They help with eating
B) They help with moving and standing
C) They help see clearly -
What should you do to stay active every day?
A) Rest your hips all day
B) Take care of your hips
C) Hide your hips
✏️ 填空题（Fill in the Blanks）
-
The ______ is the joint inside the hip.
（可选答案：hip, elbow, knee） -
When you walk, your ______ help your legs move.
（可选答案：hips, ears, eyes） -
Strong hips can help you keep your ______.
（可选答案：balance, hair, teeth） -
The hip connects the top part of the body to the ______.
（可选答案：legs, mouth, fingers）
练习答案✅
完形填空
- c. waist
- c. legs
- b. ways
- a. stand
- b. balance
选择题
6. A) Below the waist
7. B) They help with moving and standing
8. B) Take care of your hips
填空题
9. hip
10. hips
11. balance
12. legs
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