Waist 腰部
The waist is the narrow part of the body between the chest and the hips.
It helps the upper body move and turn from side to side.
The waist is easy to find because it is usually thinner than the chest and hips.
Muscles around the waist support the back and help keep the body upright.
People often put belts or bands around their waist to hold up clothing.
Keeping the waist strong is important for good posture and balance.
腰部是位于胸部和髋部之间较窄的身体部位。
它帮助上半身左右转动。
腰部通常比胸部和髋部更细，所以很容易找到。
腰部周围有肌肉，支持背部并帮助身体保持挺直。
人们常在腰部系上腰带或带子来固定衣物。
保持腰部有力有助于维持良好的姿势和平衡。
配套练习✍️ waist /weɪst/
🔍 完形填空（Cloze Test）
-
The waist is found between the chest and the ______.
（a. hand / b. hips / c. feet） -
The waist helps the upper body ______ to each side.
（a. jump / b. turn / c. sit） -
People often wear a ______ around their waist.
（a. watch / b. belt / c. glove） -
Muscles around the waist help support the ______.
（a. back / b. foot / c. arm） -
The waist is usually ______ than the shoulders and hips.
（a. wider / b. thinner / c. longer）
✅ 选择题（Multiple Choice）
-
What is one job of the waist?
A) To help you see
B) To help you move from side to side
C) To help you talk -
Which body part is closest to the waist?
A) The ears
B) The hips
C) The toes -
Why do people use belts on their waist?
A) To keep clothes in place
B) To keep food warm
C) To wash their hands
✏️ 填空题（Fill in the Blanks）
-
The waist is often ______ than the chest.
（可选答案：thinner, shorter, higher） -
Muscles in the waist area help you ______ straight.
（可选答案：stand, sing, sleep） -
A strong waist is good for balance and ______.
（可选答案：posture, painting, reading） -
People can feel their waist when they ______ side to side.
（可选答案：turn, shout, drink）
练习答案✅
完形填空
- b. hips
- b. turn
- b. belt
- a. back
- b. thinner
选择题
6. B) To help you move from side to side
7. B) The hips
8. A) To keep clothes in place
填空题
9. thinner
10. stand
11. posture
12. turn
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