Skimmed Milk /skɪmd mɪlk/
Skimmed milk is a type of milk with most of the fat removed.
This process makes it lower in calories compared to whole milk.
Skimmed milk contains important nutrients like calcium and protein but has less fat.
It is often used in cooking and baking, as well as in beverages.
Many people choose skimmed milk because it helps them maintain a healthy diet.
It is available in cartons and is commonly used in cereals and smoothies.
脱脂牛奶是一种去除了大部分脂肪的牛奶。
这个过程使其与全脂牛奶相比热量更低。
脱脂牛奶含有重要的营养成分，如钙和蛋白质，但脂肪含量较少。
它通常用于烹饪、烘焙以及饮品中。
许多人选择脱脂牛奶，因为它有助于保持健康的饮食。
它通常以纸盒形式出售，常用于麦片和冰沙中。
注意：美式英语用 skim milk /skɪm mɪlk/（无"-ed"），英式英语用 skimmed milk （带"-ed"），两者均指脱脂牛奶，仅拼写差异。
配套练习✍️
🔍 完形填空（Cloze Test）
-
Skimmed milk is a type of milk with most of the ______ removed.
（a. sugar / b. fat / c. water） -
This process makes it lower in ______ compared to whole milk.
（a. richness / b. calories / c. prices） -
Skimmed milk contains important nutrients like calcium and ______.
（a. vitamins / b. protein / c. flavors） -
It is often used in cooking and ______.
（a. drinks / b. cleaning / c. freezing） -
Many people choose skimmed milk to maintain a healthy ______.
（a. diet / b. exercise / c. relationship）
✅ 选择题（Multiple Choice）
-
What is the main characteristic of skimmed milk?
A) It has a lot of sugar
B) It has most of the fat removed
C) It is very thick -
Which of the following is a common use for skimmed milk?
A) To make puddings
B) To make oils
C) To make ice cream -
Why do people often drink skimmed milk?
A) It has a lot of calories
B) It helps them lose weight
C) It is sweet
✏️ 填空题（Fill in the Blanks）
-
Skimmed milk is lighter than ______ milk.
（可选答案：whole, flavored, soy） -
Many people use skimmed milk in their ______ to be healthier.
（可选答案：drinks, desserts, diets） -
After editing, skimmed milk is ready for ______.
（可选答案：baking, freezing, boiling） -
It is important to check if the milk is ______ before using it.
（可选答案：fresh, cold, warm）
练习答案✅
完形填空：
- b. fat
- b. calories
- b. protein
- a. drinks
- a. diet
选择题：
6. B) It has most of the fat removed
7. A) To make puddings
8. B) It helps them lose weight
填空题：
9. whole
10. diets
11. baking
12. fresh
📌文章CEFR 等级：A1
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