Fat-Free /fæt friː/
Fat-free refers to foods that contain no fat.
These foods are often made by removing or reducing the fat content from dairy products, meats, and snacks.
Fat-free products include items such as yogurt, milk, and salad dressings.
They provide lower calories but can still have essential nutrients like protein and vitamins.
Many people choose fat-free options to maintain a healthy diet or lose weight.
It is important to check labels to ensure that the products are truly fat-free.
脱脂指的是不含脂肪的食品。
这些食品通常是通过去除或减少乳制品、肉类和零食中的脂肪含量而制作的。
脱脂产品包括酸奶、牛奶和沙拉酱等物品。
它们提供更低的热量,但仍然可以含有蛋白质和维生素等必需营养成分。
许多人选择脱脂选项,以保持健康的饮食或减肥。
检查标签以确保产品确实脱脂是很重要的。
配套练习✍️
🔍 完形填空(Cloze Test)
-
Fat-free refers to foods that contain ______ fat.
(a. some / b. no / c. too much) -
These foods are often made by removing the ______ content.
(a. sugar / b. protein / c. fat) -
Fat-free products include yogurt, milk, and ______.
(a. butter / b. salad dressings / c. cheese) -
They provide lower ______ but can still have essential nutrients.
(a. calories / b. fats / c. proteins) -
Many people choose fat-free options to maintain a ______ diet.
(a. rich / b. healthy / c. spicy)
✅ 选择题(Multiple Choice)
-
What does fat-free mean?
A) Foods that contain a lot of fat
B) Foods that contain no fat
C) Foods that are liquid -
Which of the following is a fat-free product?
A) Full-fat yogurt
B) Low-fat cheese
C) Fat-free milk -
Why do people choose fat-free foods?
A) They want to gain weight
B) They want to avoid fat
C) They want to eat fewer vitamins
✏️ 填空题(Fill in the Blanks)
-
Fat-free foods can help reduce ______ intake in a meal.
(可选答案:fat, sugar, protein) -
Checking labels is important to ensure that the products are really ______.
(可选答案:fat-free, sugary, delicious) -
Many people think that fat-free products are better for ______.
(可选答案:health, taste, variety) -
You can find many fat-free options in ______ products like yogurt and milk.
(可选答案:snack, dairy, meat)
练习答案✅
完形填空:
- b. no
- c. fat
- b. salad dressings
- a. calories
- b. healthy
选择题:
6. B) Foods that contain no fat
7. C) Fat-free milk
8. B) They want to avoid fat
填空题:
9. fat
10. fat-free
11. health
12. dairy
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