Sunflower oil /ˈsʌn.flaʊ.ər ɔɪl/
Sunflower oil /ˈsʌn.flaʊ.ər ɔɪl/ is a popular cooking oil made from sunflower seeds.
This oil is known for its light taste and high smoke point, making it ideal for frying.
Many chefs prefer using sunflower oil for sautéing vegetables and making sauces.
It contains a lot of healthy fats, which can help improve heart health.
Sunflower oil is also rich in vitamin E, an important nutrient for skin health.
You can use sunflower oil to make tasty salad dressings or to bake delicious goods.
Because of its versatility, sunflower oil is a common ingredient in many kitchens.
葵花油是一种由葵花籽制成的流行食用油。
这种油以其轻盈的味道和高烟点而闻名，适合油炸。
许多厨师更喜欢使用葵花油来翻炒蔬菜和制作酱汁。
它含有大量健康脂肪，有助于改善心脏健康。
葵花油还富含维生素E，这是一种对皮肤健康非常重要的营养素。
你可以用葵花油制作美味的沙拉酱或烘焙美食。
由于其多功能性，葵花油是许多厨房中的常见配料。
配套练习✍️
🔎 完形填空（Contextual Cloze）
1. Sunflower oil is made from ______ seeds.
（soybean / sunflower / corn）
2. This oil has a ______ taste that makes it good for cooking.
（bitter / sweet / light）
3. Many chefs use sunflower oil for ______ vegetables.
（boiling / frying / freezing）
4. It is high in ______ fats, which are good for your heart.
（saturated / trans / healthy）
5. Sunflower oil is also a source of vitamin ______.
（A / D / E）
✅ 选择题（Multiple Choice）
6. Which of the following is a use of sunflower oil?
A) Making drinks
B) Baking
C) Cleaning
7. What is true about sunflower oil?
A) It cannot be used for frying.
B) It is made from sunflower seeds.
C) It is very hard to find.
✍️ 填空题（Fill in the Blanks）
8. You can use sunflower oil to make ______ dressings.
（可选答案：soup, salad, pasta）
9. Many people like sunflower oil because it is ______.
（可选答案：cheap, expensive, bitter）
10. Sunflower oil is a common ingredient in ______.
（可选答案：gardens, kitchens, cars）
练习答案✅
- sunflower
- light
- frying
- healthy
- E
- B) Baking
- B) It is made from sunflower seeds.
- salad
- cheap
- kitchens
📌文章CEFR 等级：A1
👉 关注 水滴英语作文网，用阅读点亮词汇，用坚持打开未来！
