Fibre /ˈfaɪ.bər/
Fibre is something in fruit that helps keep you healthy.
An apple has a lot of fibre in the skin.
Fibre helps your stomach feel good and work well.
Bananas and oranges are fruits that give you some fibre too.
Parents tell children to eat fruit to get more fibre every day.
When you eat enough fibre, you can feel happy and full.
纤维是水果里有助于保持健康的成分。
苹果的果皮里含有很多纤维。
纤维有助于肠胃舒服和正常运作。
香蕉和橙子也是能提供纤维的水果。
家长会告诉孩子每天吃水果以摄取更多纤维。
摄入足够纤维可以让人更健康、更有饱腹感。
注意： fiber /faɪbə/ 是美式英语拼写， fibre 是英式英语拼写。它们的意思相同，都指“纤维”。
配套练习✍️
🔎语境型完形填空（Contextual Cloze）
-
Fruit with skin, like apples, often gives you more ______.
（fibre / seeds / skin） -
Many people eat oranges because they have lots of ______.
（vitamins / paint / money） -
If you want to feel full, you should eat foods with enough ______.
（fibre / sugar / water） -
Bananas help your ______ work better.
（stomach / shoes / games） -
Parents tell kids to eat more fruit to get extra ______.
（energy / fibre / salt） -
When you eat enough healthy fruit, you might feel ______ and happy.
（full / tall / cold）
📝句型模仿（Sentence Building）
Jack likes to eat fruit to have more ______.
（可选词：fibre, space, music）
🔗句型模仿（Sentence Building with Linking Words）
People choose apples ______.
（可选词：because they are healthy, unless they are sour, after it rains）
Kids feel good ______.
（可选词：if they eat enough fibre, while watching TV, before bedtime）
练习答案✅
完形填空：
fibre
vitamins
fibre
stomach
fibre
full
句型模仿：
Jack likes to eat fruit to have more fibre.
句型模仿（带连接词）答案：
People choose apples because they are healthy.
Kids feel good if they eat enough fibre.
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