Mangetout /ˈmɑːnʒeɪtuː/
Mangetout is a flat, green pod that you can eat whole.
People often eat mangetout when it is young and crisp.
You do not need to remove the seeds, because the whole mangetout is tender.
Mangetout is good for salads, stir-fries, or as a fresh snack.
It has a mild, sweet taste and a crunchy texture.
Many cooks like mangetout because it is quick to prepare and healthy.
荷兰豆是一种可以整荚吃的扁平绿色豆荚。
人们常在荷兰豆又嫩又脆的时候食用。
你不用剥掉种子，因为整个荷兰豆都很柔软。
荷兰豆适合做沙拉、快炒，或者当作新鲜的小吃。
它味道清甜，口感爽脆。
很多厨师喜欢用荷兰豆，因为准备简单又健康。
注意：Sugar-snap peas /ˈʃʊɡər snæp piːz/（美式）和mangetout（英式）都指可以整荚食用的豌豆，但sugar-snap peas（又称“脆甜豌豆”）荚厚且更脆甜，mangetout（通常指“荷兰豆”或“扁豆荚”）荚较薄、更扁平。
配套练习✍️
🔎语境型完形填空（Contextual Cloze）
Mangetout is eaten when it is ______ and soft.
（young / old / dry）
People like mangetout because they can eat the ______ pod.
（whole / brown / broken）
Mangetout is often used in ______.
（stir-fries / ice cream / pencils）
The taste of mangetout is ______.
（mild / salty / spicy）
Cooks choose mangetout because it is ______ to make.
（easy / hard / boring）
📝句型模仿（Sentence Building）
My dad likes to ______ mangetout for dinner.
（可选词：cook, jump, close）
🔗句型模仿（Sentence Building with Linking Words）
Mangetout is tasty whenever ______.
（可选词：you eat it fresh, you are busy, shoes are new）
Children love mangetout after ______.
（可选词：it is added to salad, they run fast, books are open）
练习答案✅
完形填空：
young
whole
stir-fries
mild
easy
句型模仿：
My dad likes to cook mangetout for dinner.
句型模仿（带连接词）答案：
Mangetout is tasty whenever you eat it fresh.
Children love mangetout after it is added to salad.
📌文章CEFR 等级：A1
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