焦虑

赶走内心里那些消极的声音 Drive Away the Negative Thought in Your Heart

不管是谁，内心总会对这个世界存在些许恐惧，些许消极观念。但生活是自己的，在漫漫的几十年里，如果我们依然默许着那些消极情绪充斥着我们的内心，那么这一切将会变得非常焦心！

2023-04-11 1928 阅读

你今天心情不好么？The Blue Day Book

每个人都有忧郁的日子。那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。那些日子总会让你感到自己的渺小和微不足道，每件事情似乎都够不着边。你根本无法振作起来。根本没有力气重新开始。在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。其实情况并不总是那么糟。

2023-03-01 1406 阅读

当下中国教育 Present Chinese Education

当下的中国教育需要改革，因为学生们通常都是在巨大的压力下学习。

2019-12-18 4164 阅读

考试前的焦虑 The Anxiety Before Exam

I bet every student will feel nervous before they take the exam, exam is very important for students, teachers will assess them according it,

2014-04-28 11597 阅读

压力过大会引起问题 Too Much Stress Cause Problems

Stress is your body’s response to demands that are placed on it. It’s the “wear and tear” experience as you continually make adjustments to changes in your life.

2012-10-31 9373 阅读

缓解压力 Coping with Pressure

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure.

2012-06-27 16111 阅读

如何应对压力 How to Cope with Stress

With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we de

2012-03-31 30965 阅读

如何面对压力 How to Deal with Stress

Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too

2011-09-21 20025 阅读

关于考试后如何放松

考试是什么，大多数学生都非常害怕。它甚至提到了作为只是焦虑的决策者一些学生。老实说，大家都担心和焦虑，考试前。有些学生是如此担心和焦虑，这 theycan't 晚上入睡，这将导致在考试表现不佳。这反过来又使他们即使在紧张的考试已经结束。 如果它是合理

2010-05-03 10558 阅读