改变习惯的英语怎么说

"Change a habit" 是改变习惯的常用表达方式。它的来源可以追溯到拉丁文 "habitus"，意思是习惯、习性或性格。

下面是一些使用 "change a habit" 的英文例句及其中文翻译：

I'm trying to change my habit of staying up late. 我正在努力改掉熬夜的习惯。
It takes time and effort to change a habit. 改变习惯需要时间和努力。
She found it difficult to change her habit of smoking. 她发现戒烟很难。

另外，"break a habit" 也是常用的表达方式，意思是打破习惯。例如：

He's trying to break his habit of procrastinating. 他正在努力打破拖延的习惯。
It's hard to break a habit that you've had for years. 打破多年来形成的习惯很难。