keep fit

在年轻一代人中，他们的生活方式不同于老一代人。他们喜欢熬夜，晚参加许多晚上的活动，然后很晚才醒来，早午餐这个新的表达方式很适合他们，也就是说一餐中结合了早餐和午餐。

我喜欢吃垃圾食品，因为很好吃。有那么一段时间，我几乎每天都去肯德基，我妈妈都非常担心我了。然后很快我发现我的体重上升得很快，我看起来更胖了，有些衣服都很紧身了。

Keeping fit is the dream of everyone. Nowadays, with the improvement of living standard and the stress in their life and work, more and more people are in the state of unhealthy.

Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person. For my point of view, there are basic principle

Nowadays, as the living standard improve, more and more people in the state of sub-health. And then people gradually realize the importance of keeping fit. Different people have different ways to kee