英语作文>英语作文范文> 如何处理压力How to Deal with Stress

如何处理压力How to Deal with Stress

作者:adreep 来源:互联网 时间:2010-01-07
            How to Deal with Stress(如何面对压力)1.为什么会有压力?2.如何面对压力?[写作导航]第一段先用定义法指出压力是什么,以及 压力的危害;第二段写压力的各种来源;第三段写如何面对压力,可针对第二段的来源,举例说明各种解决办法;最后一段提醒人们面对压力 方法要对头,不可走歪路。[范文]
            Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long.
            Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want.
            Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.
            We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.
如何应对工作压力(如何面对压力)1。为什么会有压力?2。如何面对压力?[写作导航]第一段先用定义法指出压力是什么,以及压力 的危害;第二段写压力的各种来源;第三段写如何面对压力,可针对第二段的来源,举例说明各种解决办法,最后一段提醒人们面对压力方法要 对头,不可走歪路。[范文]压力是一种状态被打乱这种情况发生时,我们受到了压力。我们的感情都和我们的身体很看得开。我们甚至可以得 到精神和身体不适,如果我们有太长太多的压力。压力来自于我们可以从各个方向。例如,它可以来自与其他人打架。它可以是时候,我们有 太多的事情要做,而且太少的时间做这些。它也可以当我们没有足够的钱支付我们想要的。由于压力可以使我们生病,我们必须学会如何对付 它。有好的和坏的方式方法,这样做的。我们应该处理压力的好办法,当然。好方法,减少压力的手段包括改变我们的生活方式。例如,我们 可以学习要么与人相处,或者远离他们。我们可以决定怎样做,现在,以后做什么,以及怎样做永远离开过。我们还可以计算出如何得到钱, 或者我们可以削减我们想要的了。我们不应该处理坏了压力,因为糟糕的方式减少压力仅下跌带来更多麻烦,例如,跳绳出来撤消离开我们的 工作,对别人指责我们的问题,盗窃或欺骗行为。